Capsicum and Cheese Dip

Capsicum and Cheese Dip

Capsicum Cheese Dip is a perfect party appetiser as well as a great spread for sandwiches. If you are experimental you would love it as chutney too.

Easy
Prep 5 min
Cook 5 min
2 servings
Cuisine Continental

Capsicum and Cheese Dip was totally experimental. Why this experiment? Well I had a fresh capsicum and considering they are rich in Vitamins and Minerals and my son otherwise would not have them. So, I thought of trying this out.

Well the addition of Cheese in this Capsicum and Cheese Dip was only to make it luring enough for him. However I felt it goes very well with wafers or even nachos or baked chips if you are fond of along with using it in sandwiches. I used some coriander to balance the taste of Capsicum and add more green color and it worked well. So just to let you know , I had this Capsicum and Cheese Dip with plain rice and curd and just loved it!

Ingredients

  • 1 Green Capsicum
  • 4 Garlic Cloves
  • 4 Almonds
  • 1 tbsp Olive Oil
  • 1/2 tsp Black Pepper
  • 1 tsp Lemon Juice
  • 1 tbsp Cheese Spread
  • 1/2 tsp Salt
  • 1/2 tsp Sesame Seeds
  • 1/2 cup Coriander Leaves

Instructions

  1. 1

    Soak almonds and then peel them, incase you are short of time you can use them as it is.

  2. 2

    Take 1/4 tsp of olive oil and smear around the capsicum and on medium flame roast it till its done from all sides.

  3. 3

    After it is charred from all the sides put it in cold water and rub off the charred skin.

  4. 4

    Now de-seed it and cut the green part into cubes and add in blender along with almonds, coriander, 1/2 tbsp olive oil,salt, lemon juice and garlic and blender till it smooth.

  5. 5

    Next add some cheese spread (optional if you want to have this as chutney) to make it little creamy and smooth.

  6. 6

    Sprinkle some sesame seeds and chopped nuts and serve with roasted wafers.

Nutrition Facts

Per serving

Calories 122

% Daily Value*

Total Fat 10g 13%
Saturated Fat 1g 5%
Cholesterol 4mg 1%
Sodium 662mg 29%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 1g 2%
Potassium 128mg 3%
Calcium 49mg 4%
Iron 0.3mg 2%
Vitamin A 290mcg 32%
Vitamin C 51.2mg 57%

* Percent Daily Values based on a 2,000 calorie diet.

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