Dal and Dill Bites
Dal and Dill Bites are baked savoury bites with the goodness of dal and suji. A perfect breakfast, tiffin or evening snack option which is super healthy.
Dal and Dill Bites will surely make you include this recipe for regular bakes. For me this serves as a good breakfast option as well as tiffin snack too. Infact I make this a day before in evening so to have a relaxed morning. I mean what else do you want to have on a busy morning rush hour time. Also the good part of these Dal and Dill Bites are that they are good source of protein as well as carbs making it a perfect starter for the day.
I however also use these savoury bites for evening snacking too. Kids prefer eating quick foods which don’t make them sit of hours to finish. That’s also a reason why fast foods became so significant. Quick Munching!!
Ingredients
- 1/2 cup Suji (Dry Roasted)
- 1/2 cup Toor Dal
- 1/2 cup Curd
- 1/4 cup Oil (non flavoured)
- 1/2 tsp Baking Soda
- 1 tsp Salt
- 1/2 tsp Kitchen King
- 1/2 cup Grated Carrot
- 2 tbsp Coriander leaves(chopped)
- 2 tbsp Dill leaves (chopped)
Instructions
- 1
Soak dal for an hour and par boil for 10 mins then dry it off in a seive. Next in a pan add 1/2 tsp oil and saute the dal for 10 mins and then made a powder of the same.
- 2
Take bowl and mix suji and dal powder along with salt and baking soda.
- 3
In a seperate bowl mix oil and curd and whisk well , then add carrot, dill and coriander and give it a good mix.
- 4
Gradually mix the dry into wet and fold it all together.
- 5
Next add kitchen king masala and mix again.
- 6
Preheat oven for 5 mins and then pour mix in a greased tray and bake at 180 degrees for 25mins till the knife comes out clean.
- 7
Let the cool down first then transfer in refrigerator and take out after 30 mins.
- 8
Cut into small squares as your demould it.
Nutrition Facts
Per serving
% Daily Value*
* Percent Daily Values based on a 2,000 calorie diet.
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