Oats and Eggs Strips
Try out today this easy recipe of Oats and Egg Strips which is not just simple and quick fix to make but keep us high on energy the whole day.
Oats and Eggs Strips are super easy to make, so it you are looking for some change in your taste with some added fulfilling nutrition for your breakfast, this is that perfect recipe for you. Even this can be early morning breakfast option where you just let your kid enjoy this with some home made sauce or dip before rushing for school.
Rich in protein, carbohydrates, fats and fibre its a full meal in itself for starting your day with high energy. Keeps you full for long and lest you can stay focused at work and perform much better too.
Ingredients
- 1 Egg
- 2 tbsp Roasted Oats Powder
- 1 tsp Chopped Green Chilli
- 1/2 tsp Black Pepper
- 1/4 tsp Flaxseeds Powder
- 2 tbsp Chopped Tomato
- 1 tbsp Chopped Onions
- 1 tbsp Chopped Bell Peppers
- 2 Basil Leaves
- 1 tsp Finely Chopped Garlic
- 1/2 tsp Salt
- 1/4 tsp Sesame Seeds
- 1 tsp Oil
Instructions
- 1
Break and egg in a bowl and add oats and beat it for a minute till its mixed well.
- 2
Next add salt, black pepper, green chilli, tomato, onions, bell peppers, garlic, flax seeds powder, chopped basil leaves and give it a good mix.
- 3
Heat a pan and smear some oil and then pour this mixture of egg and oats and spread it evenly.
- 4
Flip once its done from one side and let it cook on the other side too.
- 5
Transfer it of a chopping board and with a sharp knife cut into strips and serve with some sesame seeds on top and toasted bread.
Nutrition Facts
Per serving
% Daily Value*
* Percent Daily Values based on a 2,000 calorie diet.
Want to learn to cook this?
Chat on WhatsApp