Tomato Sauce

Tomato Sauce

Tomato Sauce is an easy version of market bought tomato ketchup which would have preservatives etc , while this one comes with homemade goodness.

Easy
Prep 5 min
Cook 15 min
4 servings
Cuisine Continental

Tomato Sauce is loved by most of people I know, specially kids. Reason is simple, its sweet, easy available and we have been using Tomato Sauce since the we know food literally :)

However like most of the market bought things ketchup or sauces are not just high on sugar content but even preservatives. Infact I realised its a myth thinking that Tomato Sauce takes lot of time which it doesn’t and I prefer making in small batches like my spreads and chutneys to make sure we eat but don’t over eat too.I remember my mom would get these made from processing units when we were small and store them for whole of the year. This recipe is interesting as it can use used in tomato soups, makhani gravy and even as pasta sauce apart from just spreading it in a sandwich. I didn’t add much seasonings but you can add some cinnamon or even more garlic if you wish to.

So here is a quick fix tomato sauce recipe for you.

Ingredients

  • 4 Ripe Tomatoes
  • 3 Fresh Red Pepper
  • 1 tbsp Chopped Garlic
  • 1 tsp Red Chilli
  • 1/2 tsp Salt
  • 1 tbsp Unrefined Cane Sugar
  • 2 tbsp Oil
  • 1 tsp Black Pepper

Instructions

  1. 1

    Heat oil and saute garlic and then add deseeded but chopped red peppers.

  2. 2

    After 30 secs add chopped tomatoes and cook on medium flame for 1 minute. You can also cover and cook it for one minute.

  3. 3

    Next add salt, sugar and rec chilli and keep cooking till tomatoes are cooked well and become musky and paste like in some 5 - 7 minutes of cooking.

  4. 4

    Add black pepper and mix well and once the tomato paste is uniform , i.e. doesn't show a layer of water switch off the flame and taste the mixture to adjust the seasonings as per your taste.

  5. 5

    Now make a fine paste and store it in a air tight glass container in refrigerator.

Nutrition Facts

Per serving

Calories 116

% Daily Value*

Total Fat 7g 9%
Sodium 301mg 13%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Total Sugars 8g
Protein 2g 4%
Potassium 415mg 9%
Calcium 24mg 2%
Iron 0.8mg 4%
Vitamin A 1345mcg 149%
Vitamin C 68.3mg 76%

* Percent Daily Values based on a 2,000 calorie diet.

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